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DTSTART;TZID=America/New_York:20261014T120000
DTEND;TZID=America/New_York:20261014T130000
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SUMMARY:Wellness for BABRM
DESCRIPTION:Take a little time to move\, stretch\, and reset with Lindsay Coward of Yoga Nut Worksite Wellness at BABRM. This all-levels yoga session is designed to help release tension\, reduce stress\, and support both physical and mental well-being in a welcoming\, accessible environment.No prior yoga experience is needed\, and all materials are provided. The class is designed for all levels and bodies\, with modifications available to help everyone participate comfortably. Come as you are\, take a break from the workday\, and leave feeling refreshed\, recharged\, and ready to get back to what matters.
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false" spellcheck="false"><p>Take a little time to move\, stretch\, and reset with&nbsp\;<strong fr-original-style="" style="font-weight: 700\;">Lindsay Coward of Yoga Nut Worksite Wellness</strong> at BABRM. This all-levels yoga session is designed to help release tension\, reduce stress\, and support both physical and mental well-being in a welcoming\, accessible environment.</p><p>No prior yoga experience is needed\, and all materials are provided. The class is designed for all levels and bodies\, with modifications available to help everyone participate comfortably. Come as you are\, take a break from the workday\, and leave feeling refreshed\, recharged\, and ready to get back to what matters.</p></body></html>
LOCATION:39 Glendale Ave Asheville NC 28803
UID:e.4777.1651676
SEQUENCE:3
DTSTAMP:20261001T185559Z
URL:https://members.bablueridge.com/events/Details/wellness-for-babrm-1943541?sourceTypeId=Hub
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